Fertility problems can very often be traced to eating disorders and it is estimated that as many as one out of every five infertility cases are the result of unhealthy eating habits. Long periods of depleted nutrition and rapid weight loss interfere with hormonal balance which has an effect on the menstrual cycle and egg release and thus adversely affects fertility. Other infertility related problems that may arise among women with eating disorders include low libido, poor uterine environment, reduced egg quality (due to polycystic ovary syndrome) and ovarian failure.

Types of eating disorders

Anorexia nervosa is the most common eating disorder. It is a condition of food deprival in an effort to become thin. Characteristics of this self imposed starvation include a mortal fear of fatness leading to food avoidance, excessive exercise and a completely unhealthy eating regimen.

Bulimia nervosa on the other hand involves binge eating and then purging the food, either by vomiting or through the use of laxatives.

The other extreme condition is compulsive overeating where the person will binge on food but will not purge afterwards. This is often accompanied by feelings of guilt and shame since it involves the issue of overweight. Such women carry the risk of miscarriage due to the pressure on the body.

Since these are mental illnesses as well, anorexics, bulimics and compulsive overeaters are more likely to suffer from anxiety, stress and depression which in turn adversely affect their chance of conceiving.

Adverse effects on pregnancy

Even if a woman with an eating disorder does become pregnant, it is detrimental to the health of both mother and child. Continued avoidance of food leads to delayed fetal growth, gestational diabetes, jaundice, preeclampsia, premature labor, low birth weight and birth defects such as mental retardation and blindness. In the event that a baby is carried to term, such women tend to have problems with breast feeding and may also suffer from postpartum depression.

Women who are excessively underweight or overweight are susceptible to amenorrhea which is the cessation of menstruation. On a positive note, most women start menstruating again when they begin to gain weight and consequently achieve conception. Women identified with eating disorders should be counseled and treated for the eating disorder before further hormonal tests and infertility treatments are pursued. However regaining weight is not enough; eating patterns have to be normalized with a good distribution of eating healthy food at regular intervals.

Those struggling with an eating disorder are encouraged to consult with a gynecologist before trying to conceive. They will then be directed to a counselor and nutritionist to discuss a healthy pregnancy diet. It is best to wait until the disorder is under control before trying for a baby. The counseling sessions should ideally be continued post delivery.

East Bay Fertility Center helps couples cope with eating disorders that may be the underlying cause of infertility. As there are emotional issues involved, couples will be given one-on-one counseling to help overcome the situation. The Center offers a complete mind-body experience for couples facing infertility issues. Call 925.828.9235 for a free initial consultation.

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About the Author:
LeadZoomer is a Digital Marketing and Online Reputation Management company with a proven track record of successfully helping companies gain a global presence.
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There is no place like home, click, click, click….. if curing morning sickness was only that simple, life would be great. Unfortunately, the simple click of anything does not cure morning sickness; however there are some excellent tips, tricks, and remedies for morning sickness.

Not being able to function and just simply pouring a Sippy cup of milk for your little one makes you hurl.  You’re desperate and ready to try just about anything. Let’s figure out how to get rid of morning sickness or at least keep it nay.  The normal suggestions, like staying away from foods that could trigger the gag reflex.  Be aware that what used to be your favorite thing could now be the trigger. The temperature of your food can also affect you in many ways.  Try to eat bland foods that are cold or at room temperature such as rice, crackers etc… 

For some women, eating carbs actually is most appealing and seems to help when they feel nauseated and they help ward off vomiting. Try keeping crackers within reach of your bed to help with sickness.  Try having a few before you even get out of bed. Eating more frequent, small meals and snacks throughout the day can help keep food in your stomach. 

One area that many don’t pay that much attention to is becoming dehydrated.  To help avoid dehydration issues, be sure to sip fluids throughout the day between meals. However, there is a happy medium.  Be careful not to drink too much at one time because your stomach could get too full, making you less hungry for food.  In order to stay hydrated, try to drink about a quart and a half of fluids altogether.  If you’re nauseated and still vomiting, another tip is to drink a sports drink that contains glucose, salt, and potassium to replace lost electrolytes.

Staying hydrated and full of food is only part of the solution.  Stress or distressing is the other component. Do your best to stay as relaxed as possible.  One simple suggestion, watch your favorite television show and/or movie and take a rest.

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About the Author:
Amy is mother of three and can speak from first hand experince about morning sickness. For more information on simple cures, visit http://www.morningsicknessymptoms.com/remedy-morning-sickness.html Morning Sickness 
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